I’ve always carried an expression that teeters between what is best described as “calmly composed” and “chronically unimpressed”.
Not exactly a winning trait for someone in roles that require constant interaction with people. However, instead of battling my face into a perma-smile, I decided to let my wardrobe speak on my behalf.
I remember one particular day that demanded a little extra charm, so I turned to warm, inviting colours – soft yellows and mellow oranges – in the hope of projecting approachability and persuasion.
Judging by the reactions, it seemed to do the trick. But was it the cheerful hues cleverly masking my poker face, or is there something deeper at play in the psychology of colours? Let’s delve in and find out.
THE PSYCHOLOGY OF COLOUR
Colours aren’t just about aesthetics; they can influence emotions, energy, and even the way others perceive you.
Take yellow – the colour of sunshine, often associated with happiness, optimism, and creativity.
Wearing yellow can make you seem cheerful and approachable, even if you’re running on caffeine and determination.
Then there’s orange, a colour linked to enthusiasm and warmth. It’s inviting and energising, making it an excellent choice for situations where you need to charm your way through.
Colour psychologist and author Angela Wright said that orange “stimulates the brain and inspires confidence”, making it a powerful tool for both clothing and décor.
WORKING COLOUR INTO YOUR WARDROBE
The beauty of using colour psychology in your wardrobe is that it’s easy and effective.
Want to exude confidence? Go for a bold red or regal purple. Need to project calm and reliability? Reach for soft blues or greens.
And adding colour doesn’t have to mean going all out with vibrant, neon shades if that’s not your style.
Instead, look for more natural tones, like earthy greens, muted oranges, or warm mustard yellows. These hues can still brighten your mood and add warmth without feeling overwhelming or out of place.
BRINGING COLOUR INTO YOUR HOME
The power of colour isn’t just for clothing; it works wonders in your living space too.
Spas, for instance, often use soft greens and neutrals to create a sense of calm. In dining rooms, vibrant reds and oranges are popular because they’re thought to stimulate appetite and conversation – perfect for lively dinners.
If your home office feels uninspiring, try adding touches of yellow or orange to boost creativity and focus.
Angela Wright, in her book, The Beginner’s Guide To Colour Psychology explained that yellow stimulates the left side of the brain, enhancing focus and mental clarity.
Natural tones, like soft terracottas, sage greens, or muted blues, can create the same effect with a more relaxed and timeless aesthetic.
Or, if you’re after a restful bedroom atmosphere, calming greys with a hint of soft lavender can work wonders.
WHEN COLOUR DOES THE HEAVY LIFTING
Of course, colour psychology isn’t foolproof.
Wearing yellow won’t solve all life’s problems, and no shade of green will magically erase a stressful meeting.
But it does have its perks. According to Executive Director of the Pantone Colour Institute Leatrice Eiseman, “the human eye and brain respond to colour on an emotional level.
Choosing the right colour can evoke positive feelings for yourself and others.”
A well-chosen colour can lift your mood, soften your less-than-sunny side and create a more welcoming vibe – whether it’s through your clothes or your décor.
So next time you’re deciding what to wear or how to spruce up a room, consider the colour.
It’s a simple yet effective way to brighten your day – and maybe even someone else’s too.
Why force a grin when you can let your wardrobe do the smiling for you? – Wardi Wasil
