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    Survivors’ voices

    Every year on February 4, World Cancer Day serves as a global reminder of the importance of early detection, treatment, and support in the fight against cancer.

    According to the World Health Organization (WHO), cancer is one of the leading causes of death worldwide, yet many cases are preventable or treatable if detected early.

    Among those who have faced this battle are two inspiring mothers, Masjuwita binti Haji Abdul Hamid and Jormasnizah @ Hamizah binti Jormasiew, whose journeys are filled with courage, resilience, and invaluable advice for those facing a similar diagnosis.

    KNOW YOUR BODY, STAY VIGILANT

    Masjuwita was diagnosed in 2006 with angiosarcoma of the breast – a rare and aggressive cancer, and the first recorded case in Brunei. Despite the shock of her diagnosis, she took charge of her health, determined to fight for the sake of her family.

    “No matter what your social status, we are all still vulnerable. We can still be affected by things beyond our control,” she said in an interview on the sidelines of a World Cancer Day event held earlier this month.

    PHOTO: ENVATO

    “I am not sharing to seek sympathy, but to raise awareness.”

    One of the most crucial aspects of her journey was recognising changes in her body and seeking medical help promptly.

    She stressed the importance of breast self-examinations (BSE) and clinical breast examinations (CBE), urging all women to be proactive about their health.

    “Regular medical check-ups are extremely important – they can save lives. I have seen several people whose lives were saved simply by being more aware of their health,” she explained.

    “There is a common perception that this only happens to older people, but that is not true. Cancer knows no age. Take responsibility for your health. It can literally save your life.”

    Ultimately, awareness leads to early detection, and early detection can make all the difference.

    If something seems unusual, she encouraged seeking immediate medical attention rather than delaying out of fear or uncertainty. “If you are diagnosed with it, do not stop treatment,” she urged.

    FOLLOW THE RIGHT ADVICE, STAY POSITIVE

    Jormasnizah’s battle began in 2016 when she noticed a lump on her neck. A year later, in February 2017, she was diagnosed with stage 2 lymphoma.

    As a mother, her determination to fight cancer was driven by her love for her children and the desire to be there for them. Through her journey, she learned the importance of filtering the advice she received.

    “As a cancer patient, we need to ask as many questions as possible from doctors and not listen to advice from others who have never been diagnosed with cancer. If you hear too many opinions, you will feel stressed and put yourself down,” she warned.

    Misinformation about cancer treatments is widespread, and she cautioned against following unverified remedies.

    “Don’t follow any advice from friends or family members who have never been through cancer. In my experience, we need to follow the doctor’s instructions. Don’t be stressed, always think positive, and be patient.”

    She also highlighted the role of diet in cancer management. Understanding which foods could potentially accelerate cancer growth and avoiding them was an essential part of her journey.

    Additionally, she emphasised the importance of hydration, especially during chemotherapy.

    “During chemotherapy, drink lots of water to help discharge the chemo medicine from the body through urine,” she advised.

    Jormasnizah also encouraged cancer patients to stay informed about the latest developments and treatments available at hospitals.

    She suggested that those in need of support can reach out to cancer survivor groups or even contact her directly through her Facebook account, Izzah Jor.

    CANCER IN BRUNEI: A GROWING CONCERN AND THE FIGHT AGAINST IT

    Brunei Darussalam recorded 795 new cancer cases among citizens and residents in 2023, an increase from 743 cases in the previous year, according to the Brunei Darussalam Cancer Registry.

    In the same year, 351 cancer-related deaths were also recorded, underscoring the urgent need for enhanced awareness, early detection, and improved treatment strategies.

    Minister of Health Dato Seri Setia Dr Haji Mohd Isham bin Haji Jaafar, highlighted these concerns on World Cancer Day, which carried the theme ‘United by Unique’.

    Among men, colorectal cancer (81 cases), prostate cancer (36 cases), and lung cancer (28 cases) were the most prevalent, while among women, breast cancer (119 cases), colorectal cancer (71 cases), and cervical cancer (63 cases) topped the list.

    To address this growing health crisis, Brunei has established comprehensive cancer care services, including advanced treatment and management at The Brunei Cancer Centre.

    The government continues to prioritise patient resilience and treatment adherence, ensuring that those affected receive the necessary medical attention and support.

    Beyond medical treatment, the minister stressed the significance of preventive measures. Key lifestyle recommendations include quitting smoking and avoiding secondhand smoke exposure, maintaining a healthy body weight, consuming a balanced diet with at least two to three servings of fruits and vegetables daily, reducing excessive fatty food intake, engaging in at least 30 minutes of physical activity five times a week and obtaining HPV vaccination to lower the risk of cervical cancer.

    “In conjunction with World Cancer Day, let us all commit to taking action at the individual, community, and government levels to reduce the burden of cancer at both the national and global levels,” he stated, urging communities to provide support for those fighting cancer.

    A MESSAGE OF HOPE

    While the journey through cancer is undoubtedly challenging, both women emphasised the importance of maintaining a positive mindset. The battle against cancer is not just physical but also emotional and mental.

    Their advice is simple. Be aware of your health, seek professional medical advice, and surround yourself with the right support system. Through their stories, they hope to inspire others to take charge of their health and never give up hope. – James Kon

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