Monday, October 7, 2024
25 C
Brunei Town

Contest promotes healthy living through art

ABOVE & BELOW: Photos show Universiti Brunei Darussalam students at the sharing session for the ‘Bold Art for Strong Heart’ art contest . PHOTO: TYREMART

It’s a well-known fact that as we age, we become more aware of our health. Nowadays, there is a greater variety of food options, and an increasing number of people are jogging in the parks.

This was observed by Nabeehah, one of the post-graduate students from Universiti Brunei Darussalam (UBD) who participated in a sharing session on ideas surrounding the theme “What contributes to healthy living and a strong heart?” for the ‘Bold Art for Strong Heart’ art contest organised by Tyremart. Another attendee Nasuha highlighted the need for more varieties, stating, “I think there is not enough vegan and vegetarian food options available, and I hope to see more healthy eateries in Brunei.”

Hazirah meanwhile shared her family’s approach to nutrition, saying, “In our home, we aim for two vegetable dishes and one protein dish with every meal.” She also expressed her preference for brisk walks over zumba and spinning, which she feels appeal more to younger individuals.

Another participant, Nani, provided insights into the interconnectedness of physical, emotional and spiritual health.

She said, “For physical health, we must consider not only diet and exercise but also sleep and hydration. Emotional strong social support and well-being are crucial. Practices such as breathing exercises, self-care, and gratitude journalling have proven beneficial.”

Organised in conjunction with World Heart Day 2024, the ‘Bold Art for Strong Heart’ art contest aims to raise awareness on heart health through artistic expression.

Participants are encouraged to depict how a holistic approach to active lifestyles and heart-conscious nutrition contributes to heart health. The contest is open to Brunei residents aged 16 and above. Participants may submit 2D artwork using any traditional art mediums, with the exception of digital or artificial intelligence-generated artwork.

Prizes include a gym or club membership subscription or a sports gear voucher worth BND300, a gym subscription or sports gear voucher worth BND200 and a novelty prize of sports and arts essentials hamper worth BND100.

The first 10 participants to register and submit their artwork will receive a BND50 cash reward. The contest will run for three months, with the submission period closing on December 31 at 5pm.

ABOVE & BELOW: Photos show Universiti Brunei Darussalam students at the sharing session for the ‘Bold Art for Strong Heart’ art contest . PHOTO: TYREMART
PHOTO: TYREMART

Brunei wushu star Walid wins Daoshu gold

Brunei Darussalam wushu star Walid Lachkar (centre) solidified his reputation as a rising global talent by securing a gold medal at the 9th World Junior Wushu Championships, held yesterday at the Indoor Stadium of the Hassanal Bolkiah National Sports Complex. Photo shows Minister of Development Dato Seri Setia Awang Haji Muhammad Juanda bin Haji Abdul Rashid as the Acting Minister at the Ministry of Culture, Youth and Sports and Permanent Secretary (Culture) at the Ministry of Culture, Youth and Sports Pengiran Haji Mohd Hasnan bin Pengiran Haji Ali Hassan with the top three winners during the award ceremony. PHOTO: FADHIL YUNUS

Brunei Darussalam wushu star Walid Lachkar enhanced his status as one of the promising talents in the world after delivering a gold medal at the 9th World Junior Wushu Championships held at the Indoor Stadium of the Hassanal Bolkiah National Sports Complex yesterday.

The nation’s latest wushu gem amassed a total of 9.186 points in the Boy’s Daoshu ‘A’ event much to the delight of the fervent home crowd, just ahead of Malaysia’s Jie Ann Wong.

The Malaysian claimed silver with a score of 9.183 points while Hong Kong’s Man Lok Ip, one of the front-runners for the title, settled for bronze with 9.156 points.

Walid is currently the most decorated performer for his nation having already scooped silver in the Boy’s Changquan ‘A’ event in his first appearance.

His triumph also represents the country’s third gold medal so far in the world junior event, which is under the auspices of International Wushu Federation.

Walid’s gold medal accomplishment follows the success of younger compatriots Meagan Marie Keasberry and Samuel Yong Jun Ong in their respective Taijiquan events.

Brunei Darussalam wushu star Walid Lachkar (centre) solidified his reputation as a rising global talent by securing a gold medal at the 9th World Junior Wushu Championships, held yesterday at the Indoor Stadium of the Hassanal Bolkiah National Sports Complex. Photo shows Minister of Development Dato Seri Setia Awang Haji Muhammad Juanda bin Haji Abdul Rashid as the Acting Minister at the Ministry of Culture, Youth and Sports and Permanent Secretary (Culture) at the Ministry of Culture, Youth and Sports Pengiran Haji Mohd Hasnan bin Pengiran Haji Ali Hassan with the top three winners during the award ceremony. PHOTO: FADHIL YUNUS

The wushu star, a sibling of national hero Basma, has enjoyed a successful spell this year after delivering a gold medal for his country at the Malaysian Games (SUKMA XXI) in the Men’s Daoshu event.

Minister of Development Dato Seri Setia Awang Haji Muhammad Juanda bin Haji Abdul Rashid as the Acting Minister of Culture, Youth and Sports presented the medals during the award ceremony.

Permanent Secretary (Culture) at the Ministry of Culture, Youth and Sports Pengiran Haji Mohd Hasnan bin Pengiran Haji Ali Hassan presented the mascot.

Meanwhile, the medal rush for the nation continues with Wan Xin Lim bagging silver in the Girl’s Nandao ‘B’ event.

The latest Brunei junior star announced her name in the global meet after amassing a total of 8.850 points, just 0.02 points shy of a coveted gold medal.

Indonesia’s Agni Agustine Dimonim’s performance was deemed worthy of the gold medal as she received a score of 8.870 points by the judges.

Iran’s Sana Chek took bronze with a score of 8.816 points.

Brunei’s Abel Wee Yuen Lim added his name to the country’s list of medallists after winning bronze in the Boy’s Nandao ‘A’ event with a haul of 9.126 points.

Indonesia’s Lawrence Dean Kurnia struck gold with a total of 9.163 points while Malaysia’s Guan Sheng Sing took silver with 9.136 points. – Fadhil Yunus

Roadshow showcases weekend of learning, fun

One of the booths at the Shell Experiential Roadshow yesterday. PHOTO: BSM

Brunei Shell Marketing Company Sdn Bhd (BSM) kickstarted the Shell Experiential Roadshow at The Mall, Gadong yesterday, where they will be showcasing Shell’s latest innovations and products.

The three-day roadshow will host a grand draw for its recent ‘Rewarding Journeys with Shell’ promotion.

Ten pre-finalists who were selected during a live draw on September 23 will have the chance to win incredible prizes, including the grand prize – a Vespa Sprint.

Other prizes include BND6,500 travel voucher and BND1,000 electronics voucher for the second and third prizes. Visitors can look forward to activities such as Shell Product Knowledge sessions, which will showcase the benefits of Shell’s top-tier products and a road safety campaign focused on blindspot awareness for Road Tanker Carriers.

The roadshow will run until tomorrow. – James Kon

One of the booths at the Shell Experiential Roadshow yesterday. PHOTO: BSM
ABOVE & BELOW: Photos show young visitors at the roadshow. PHOTO: BSM
PHOTO: BSM

Paying the price for decade-old offence

PHOTO: ENVATO

Since I lost my job a decade ago, I haven’t been able to land another one due to an offence that I had committed at the time. I promptly settled the fine, but since then, whenever a prospective employer does a background check on me, the news article of my court case will pop up on the search engine, snuffing out any interest in taking me on board.

It would make sense if the offence was theft, because I understand how nervous a recruiter would be about having such a person on staff. Instead, it was minor and took place outside of work.

Still, I wish I had been more careful then, to have the foresight to know I may have to pay the price for my youthful stupidity. I now have a wife and three children, and I have been making ends meet by working as a part-time salesman, all the while, making sure that I stay out of trouble. Any trouble.

What really gets me down is this endless punishment. We live in the digital age now, and every news article is permanently etched on the Internet. While I don’t blame these companies for being cautious, especially since our country is seeing an increase in theft cases, a part of me hopes against hope that I would eventually be forgiven, and that someone would give me a break.

Down In The Dumps

PHOTO: ENVATO

Ten-man DPMM FC draw 2-2 with Hougang

DPMM FC and Hougang United FC players during the Singapore Premier League match. PHOTO: SINGAPORE PREMIER LEAGUE

Ten-man DPMM FC surrendered yet another late goal in the Singapore Premier League this season following a 2-2 draw with Hougang United FC at the Jalan Besar Stadium in Singapore last night.

It was a case of deja vu for DPMM FC head coach Jamie McAllister’s charges with Dejan Racic’s late leveller deep into stoppage time reminiscent of their game against Balestier Khalsa.

The Gegar Gegar men went in front as Julio Cruz converted a 14th minute penalty and the lead doubled through an own goal from Ismail Salihovic.

The Brunei-based outfit suffered a major setback after Miguel Oliveira had to be prematurely withdrawn for Nazirrudin Ismail in the 27th minute due to a suspected groin injury.

The hosts squandered a glorious chance to pull one back as Dejan Racic, so often his side’s saviour this season, got his header horribly wrong after an inviting ball from Stjepan Plazonja.

Hougang substitute Gabriel Quak nearly made the perfect introduction after bending his shot just wide off the mark.

Then, Ajay Robson cross-cum-shot nearly took DPMM FC goalkeeper Kristijan Naumovski by surprise who tipped the ball away for a corner.

Stjepan, who had been DPMM FC’s thorn all game, skipped past Yura Indera Putera and Farshad Noor before lashing his effort past Kristijan to halve the deficit.

DPMM FC received a further blow after Azwan Ali Rahman was sent off for a second bookable offence.

The visitors could have killed the game as Hakeme Yazid Said was sent clean through but Hougang goalkeeper Zaiful Nizam made a double save which proved a crucial moment for his team.

Then, Gabriel Gama had half of the length of the pitch to run to before seeing his shot stopped by Zaiful.

Dejan made amends to his earlier miss as he stabbed the ball home from close range following another skillful play from the excellent Stjepan. – Fadhil Yunus

DPMM FC and Hougang United FC players during the Singapore Premier League match. PHOTO: SINGAPORE PREMIER LEAGUE

New iPhone release draws early crowd

Datastream Digital Sdn Bhd Chief Operating Officer Ang Kian Han hands over an iPhone 16 Pro Max to the first customer, Muhammad. PHOTO: JAMES KON

Datastream Digital Sdn Bhd (DST) launched its new Mobi Bundles featuring the iPhone 16 and iPhone 16 Pro at the DST Airport Mall branch yesterday, where customers queued as early as 5am.

The event was officiated by DST Chief Operating Officer Ang Kian Han and Bank Islam Brunei Darussalam (BIBD) Deputy Head of Retail Banking Group Junaidi bin Bahrum.

Muhammad, the first customer to buy an iPhone 16 Pro Max, said, “I was assisting a friend in buying the phone. The Mobi Contract Bundle offers great value and is more affordable than the usual prices. I arrived at 5am to avoid long lines since I missed out last year.”

The bundles start at BND989 for the iPhone 16 with the Mobi 80 plan, offering unlimited local calls, SMS and data for a monthly fee of BND80. Data speeds are capped at 512Kbps after 65 Gigabyte usage, ensuring connectivity without extra charges. DST is also running a promotion for BIBD Credit cardholders.

The first 100 customers who use their cards for upfront payments on any iPhone 16 models will receive a BND50 rebate. – James Kon

Datastream Digital Sdn Bhd Chief Operating Officer Ang Kian Han hands over an iPhone 16 Pro Max to the first customer, Muhammad. PHOTO: JAMES KON
The long queue at DST Airport Mall branch. PHOTO: JAMES KON

BIBD tops 7-a-side football intercompany tournament

Bank Islam Brunei Darussalam team in a group photo. PHOTO: BIBD

Bank Islam Brunei Darussalam (BIBD) emerged victorious in the inaugural Top Bins Event Management 7-a-side football intercompany tournament, showcasing exceptional teamwork and talent. The tournament, held at the Peak Club, attracted teams from various companies in Brunei Darussalam, providing a platform for friendly competition and networking.

BIBD’s team dominated the tournament, defeating imagine, Brunei Methanol Company, Baiduri Bank and Royal Brunei Airlines to reach the final. In a thrilling match against Yuni-Ku, BIBD secured a 2-0 win and the tournament championship.

Beyond the friendly competition, the tournament served as a platform for networking and strengthening relationships within the business community. BIBD’s participation aligns with its commitment to community engagement and fostering a positive work environment.

As a reward for their outstanding performance, three BIBD players have been selected to represent Brunei in the upcoming 7-a-side Asia International Championship in Kuala Lumpur, Malaysia. The team will compete against teams from across Asia, including Japan, Vietnam and Singapore.

Bank Islam Brunei Darussalam team in a group photo. PHOTO: BIBD

Teacher wellness fuels education excellence

Head of the Teachers Unit at the Brunei Darussalam Leadership and Teacher Academy (BDLTA) Dr Roslena binti Pehin Datu Indera Sugara Dato Seri Laila Jasa Haji Johari and Associate Professor Ng Pak Tee from the Institute of Education, Nanyang Technological University, Singapore during the interview. PHOTO: AZLAN OTHMAN

A teacher’s well-being, motivation and effective pedagogy are fundamental to an excellent education system, according to Associate Professor Ng Pak Tee from the Institute of Education, Nanyang Technological University, Singapore.

“If students are happy and motivated, so too are the teachers,” he stated in a media interview yesterday. Engaging lessons that captivate students indicate that teachers are educational experts. Associate Professor Ng made these comments while visiting Brunei as an invited speaker at the Special EduTALK, held at Indah Biru Hall in Kampong Lugu in conjunction with Brunei’s 34th Teacher’s Day celebration.

“Teachers are crucial figures who bring subjects to life,” he said. “Many students develop a passion for subjects due to inspiring teachers. Hence, teachers play a vital role in education.”

He also highlighted that well-being extends to students’ mental health. If students feel bored and disengaged, their overall well-being is compromised. Conversely, when they are engaged in interesting lessons, it positively affects their mental health.

“If students enjoy their lessons with caring teachers, their well-being improves,” he noted.

“Inspired teachers foster inspired students, and joy in learning comes from teachers who find joy in teaching. Therefore, it is essential for educators to continually enhance their pedagogy and seek innovative ways to improve their lessons.”

Head of the Teachers Unit at the Brunei Darussalam Leadership and Teacher Academy (BDLTA) Dr Roslena binti Pehin Datu Indera Sugara Dato Seri Laila Jasa Haji Johari and Associate Professor Ng Pak Tee from the Institute of Education, Nanyang Technological University, Singapore during the interview. PHOTO: AZLAN OTHMAN

Additionally, Associate Professor Ng stressed the importance of teachers exhibiting enthusiasm to capture students’ interest. He likened the learning experience to rock climbing, urging teachers to encourage students to explore and enjoy challenges without removing the element of fun.

Head of the Teachers Unit at the Brunei Darussalam Leadership and Teacher Academy (BDLTA) and Co-Deputy Chairperson of the EduTALK Dr Roslena binti Pehin Datu Indera Sugara Dato Seri Laila Jasa Haji Johari said that the Special EduTALK was organised by the Ministry of Education through the Educators Management Department and BDLTA.

The initiative aimed to provide a platform for sharing knowledge and experiences in education. Associate Professor Ng shared insights on teacher well-being, including mental health, and strategies to motivate educators for positive student outcomes.

The Special EduTALK will run until October 1, involving 6,341 teachers nationwide, aiming to address key issues in education through interactive sessions on three themes: teacher well-being, motivation, and pedagogy, aligned with the title of Associate Professor Ng’s presentation, ‘The Interplay of Well-being, Motivation, and Pedagogy for Student Success’.

When asked about the relevance of this theme for Brunei’s teachers, Dr Roslena said that educators today face various challenges, including managing the emotional and mental needs of both students and themselves.

“Teacher’s well-being significantly impacts teaching performance,” she added. “High motivation among teachers and students is vital for enhancing the quality of learning.”

A combination of well-being, motivation, and effective pedagogy fosters a positive learning environment and influences student success. Dr Roslena also said that the main objective of the EduTALK is to inspire teachers to enhance their well-being, boost classroom motivation and adopt effective pedagogical practices.

“Through this collaboration with Associate Professor Ng, we hope teachers will gain practical strategies to navigate current educational challenges and recognise the crucial connection between well-being, motivation, and pedagogy in shaping student success,” she added. – Azlan Othman

Need more street lamps along poorly lit roads

PHOTO: ENVATO

I believe quite a number of accidents occur due to the road being too poorly lit. Topped with the current unpredictable weather, the visibility is not exactly ideal for motorists, especially those who are less experienced with driving.

Even for someone with decades of experience on the road, certain roads are so dark that I’ve been in a handful of accidents where I unknowingly drove over a pothole or speed hump.

Animals are also more likely to wander in the dark. And yes, I have been in accidents where I was merely trying to avoid hitting a stray.

There are times when a motorist forgets to turn on the headlights, which is a danger in itself. When it’s along a well-lit road, fellow road users can at least see the vehicle from a distance away and avoid it. But it is a lot more challenging in a near pitch-black stretch.

I hope the authorities could install more street lamps to ensure the safety of the motorists.

Disgruntled Driver

PHOTO: ENVATO

Parables of empathy

Tina Afiqah in a group photo with students. PHOTO: TINA AFIQAH

We are walking stories. Each stitch of clothing, each wrinkle at the corner of the eye, each tousled strand of hair tells the story of your day. It’s something inherently human – these narrative threads we carry, both within and around us, that connect us and help us empathise with one another in moments when we meet, collide or simply pass by.

But what about the stories of individuals we seldom see, whose lived experiences are so unique they risk becoming exclusionary? How can we relate to and empathise with those living with cancer, autism or other conditions that set them apart?

Local author Tina Afiqah seeks to address this through her upcoming children’s book series, Mighty Hearts. The series not only aims to shine a light on underrepresented communities but also encourages their members to engage more confidently with the world.

Mighty Hearts, Tina explained, is a soon-to-be-published series focusing on children living with various illnesses and diagnoses.

“There are numerous communities and non-governmental organisations – many self-funded – working tirelessly for these causes,” she shared, but they need more support, noting that garnering a public appeal has its difficulties, one more likely born of ignorance rather than malice.

“It can be challenging for people to empathise with situations that don’t directly affect them,” she said.

Tina Afiqah in a group photo with students. PHOTO: TINA AFIQAH
Tina Afiqah with members of an Indigenous community. PHOTO: TINA AFIQAH

“Often, the urgency to take action comes from connecting to a relatable story. You don’t need a relative with autism to understand their challenges, but by grasping their story and why people advocate for them, it creates a much deeper connection.”

Thus, Mighty Hearts was born. For Tina, who runs her own independent publishing venture, Parabelle Studios, this project felt like a natural calling, especially considering her background and her pursuit of a Bachelor’s degree in Creative Therapy in the United Kingdom.

As a creative therapist, Tina has worked with children who have special educational needs during her time there.

Initially, her passion for writing stemmed from a desire to preserve the stories of the elderly indigenous communities in Brunei, inspired by the many dialogues she had with her Murut grandparents upon returning from her studies.

However, as she recognised the evolving landscape of readership – particularly regarding local folktales – she shifted her focus from novels to children’s books that celebrate various aspects of Bruneian culture including local indigenous folklore.

She hoped this more visual medium would resonate with young readers, and it certainly did.

“Our previous children’s books focused on Bruneian proverbs, incorporating animals that children adore, making it a fun and engaging way to introduce these local sayings.”

When the opportunity to work on the new series arose, it felt serendipitous, allowing her to “stick to the theme of parables” – which inspired the name of her publishing venture.

These short, simple stories convey moral or spiritual lessons, perfectly reflecting the essence of what the series aims to evoke.

“The aim is to raise awareness about children with various health conditions and diagnoses, helping the public recognise their existence in Brunei and encouraging support for them,” Tina continued, adding that the series also serves as a platform for these communities to crowdfund their initiatives.

To ensure authenticity and a genuine retelling of these stories – considering all those involved in these tales of adversity, from the children to their parents and caregivers – Tina has collaborated with several local non-profits that champion various disabilities.

These include Autism Without Borders, which began as an online support group for parents in 2014 and evolved into Our Pathways in 2021, providing formalised support like coaching, training, and workshops for the autism-neurodiverse community.

Another partner is the Learning Ladders Society, a non-profit established in 2007 by dedicated parents committed to advocating for public education and offering information and support to children with autism.

Additionally, there is MuBN, which specialises in delivering competency-based workshops.
Through her collaboration with these different communities, the author has gained insight into the ultimate sacrifices parents make, learning many stories of parents who leave lucrative careers to provide full-time support for their children.

Moreover, due to the unique challenges they face, many families – especially mothers of children with disabilities – tend to seek each other out for support, which is unfortunate.

“It’s sad that mothers often feel confined to their communities, only able to talk to other parents of children with similar challenges,” she said.

Hoping to launch the series this Sunday at the Health Promotion Centre, Tina also aims for the event to encourage families to feel more confident reaching out and engaging with the wider public.

The event will also feature neurodiverse students and individuals, showcasing their capabilities and encouraging community empowerment.

“By providing a platform to display their work, we want to boost their confidence, starting small and gradually opening up to the general public. This is a step towards acceptance for these communities, their children, and society as a whole.” – Wardi Wasil