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Want your kid to be happy? Feed them right

THE STAR/DPA – A child’s mental wellbeing is strongly linked to the kind of food she or he is offered every day.

This is according to research that sheds light on the vital role played by a healthy diet from an early age.

The mental health of older schoolchildren in particular improves with a good breakfast and lunch, as well as daily fruit and vegetables, according to research involving 9,000 children in the United Kingdom (UK) carried out by the University of East Anglia in Norwich.

In a statement, Head of the study published in September (2021) Professor Ailsa Welch said a child’s nutrition has as much, or even more, influence on mental wellbeing than seeing fighting parents, or even violence at home. According to the study, children who did not eat breakfast had poorer mental wellbeing, while children who ate five or more portions of fruit and vegetables a day had the highest scores in the test.

“While the links between nutrition and physical health are well understood, until now, not much has been known about whether nutrition plays a part in children’s emotional wellbeing,” Professor Welch said.

“There is a growing recognition of the importance of mental health and wellbeing in early life – not least because adolescent mental health problems often persist into adulthood, leading to poorer life outcomes and achievement.”

The researchers asked the children about their eating habits and studied factors such as cheerfulness, the ability to relax and interpersonal relationships in tests – all of which contributed to their assessment of the children’s mental health.

Other possible influencing factors – problematic family relationships, for example – were taken into account.

Health experts have long pointed to a dietary rule of thumb that everyone (not just children) should eat five portions of fruit or vegetables a day.

According to the study, a six-year-old child should eat 230 grammes of vegetables and 210 grammes of fruit per day.

By the age of 13, girls should eat 320 grammes of vegetables and 300 grammes of fruit, and boys 390 grammes of vegetables and 360 grammes of fruit. Both can be either raw or cooked, and any vegetables and fruit used in warm meals also counts towards the daily recommended amount.

Djokovic given medical exemption to play at Australian Open

MELBOURNE, AUSTRALIA (AP) – Novak Djokovic (AP; pic below) will get a chance to defend his Australian Open title after receiving a medical exemption to travel to Melbourne, ending months of uncertainty about his participation because of the strict regulations and COVID-19 vaccination requirements in place for the tournament.

The top-ranked Djokovic wrote on Instagram yesterday he has “an exemption permission” to travel to Australia.

Djokovic, who is seeking a record 21st Grand Slam singles title, has continually refused to reveal if he is vaccinated against the coronavirus. The Victoria state government has mandated that all players, staff and fans attending the Australian Open must be fully vaccinated unless there is a genuine reason why an exemption should be granted.

Australian Open organisers issued a statement yesterday to confirm Djokovic will be allowed to compete at the Australian Open and is on his way to Australia.

“Djokovic applied for a medical exemption which was granted following a rigorous review process involving two separate independent panels of medical experts,” the statement said.

“One of those was the Independent Medical Exemption Review Panel appointed by the Victorian Department of Health.

“They assessed all applications to see if they met the Australian Technical Advisory Group on Immunisation guidelines.”

Tennis Australia said the process included the redaction of personal information to ensure privacy for all applicants.

Global shares mostly higher after Wall Street rally

TOKYO (AP) – Global shares were mostly higher yesterday despite worries about rising numbers of coronavirus cases.

France’s CAC 40 added 0.7 per cent in early trading to 7,266.59, while Germany’s DAX edged up 0.3 per cent to 16,064.91. Britain’s FTSE 100 gained 1.2 per cent to 7,475.46.

The future contract for the Dow industrials was 0.2 per cent higher and the contract for the S&P 500 also gained 0.2 per cent.

Japan’s benchmark Nikkei 225 jumped 1.8 per cent to 29,301.79 in Tokyo’s first trading day of 2022. Shares also rose in Australia, South Korea and Hong Kong, but edged lower in Shanghai.

Toyota Motor Corp gained 6.1 per cent, while Sony Corp added 3.4 per cent.

Finance Minister Shunichi Suzuki and other dignitaries rang a bell at the Tokyo Stock Exchange to herald the opening of trading.

At the smaller exchange in Osaka, in western Japan, women carried on the tradition of attending the year’s opening ceremony in colourful kimono.

Workers attending a ceremony to mark the first trading day of the year at Osaka Exchange in Osaka, western Japan. PHOTO: AP

Hong Kong’s Hang Seng was little changed, inching up less than 0.1 per cent to 23,289.84. The Shanghai Composite edged down 0.2 per cent to 3,632.33.

Australia’s S&P/ASX 200 jumped nearly 2.0 per cent to 7,589.80. South Korea’s Kospi gained less than one point to 2,989.24.

Asia has had fewer coronavirus infections and deaths than the United States (US) and parts of Europe. But worries are growing about an inevitable surge with reported detections of faster spreading Omicron.

On Monday, the S&P 500 rose 0.6 per cent to 4,796.56 and the Dow finished 0.7 per cent higher, at 36,585.06. Both indexes eclipsed the record highs they set last Wednesday. The Nasdaq composite rose 1.2 per cent to 15,832.80.

Smaller company stocks also rose. The Russell 2000 gained 1.2 per cent to 2,272.56.

Recent solid gains suggest investors remain bullish about stocks, despite the recent spike in COVID-19 cases from virus’ fast-spreading Omicron variant and expectations that the US Federal Reserve will begin pushing up interest rates sometime this year to fight rising inflation.

In energy trading, benchmark US crude gained 32 cents to USD76.40 a barrel in electronic trading on the New York Mercantile Exchange. It gained 87 cents to USD76.08 per barrel on Monday. Brent crude, the international standard, rose 30 cents to USD79.28 a barrel.

In currency trading, the US dollar rose to JPY115.84 from JPY115.31 yen. The euro cost EUR1.1298, up from EUR1.1296.

UNISSA to host academic service programme on January 9

Izah Azahari

Universiti Islam Sultan Sharif Ali (UNISSA) through its Centre for Leadership and Life-Long Learning is offering a free academic service programme to the public, organised in cooperation with the Women Graduates Association of Brunei Darussalam.

The programme will be held on January 9 from 8.30-10am via Zoom. It will include a lecture titled Perkongsian Memahami Ta’awudz dan Basmalah (Siri 2) to be delivered by UNISSA’s Usuluddin Faculty Lecturer Dr Haji Ahmad Baha bin Haji Mokhtar.

The programme aims for the public to acquire basic knowledge of Islam, while also allowing UNISSA academics to gain experience from such a service.

The public wishing to join can visit https://zoom.us/j/99690632475 (passcode: UNISSA).

NATO to hold foreign ministers meeting over Ukraine

BRUSSELS (AP) – NATO announced yesterday that the alliance will hold a virtual meeting of foreign ministers from the 30 member nations this week to assess the situation in Ukraine and upcoming talks with Russia.

The extraordinary meeting of the alliance members on Friday will kick off a week of intense diplomacy over the military buildup on Ukraine’s borders and initiatives to ease the tension between the Cold War foes.

United States (US) President Joe Biden has warned Russian President Vladimir Putin that Washington could impose new sanctions against Moscow if it takes further military action against Ukraine. Putin responded that such a US move could lead to a complete rupture of ties between the nations.

The two leaders spoke frankly for nearly an hour last week amid growing alarm over Russia’s troop build-up near Ukraine, a crisis that has deepened as the Kremlin has stiffened its insistence on border security guarantees and test-fired hypersonic missiles to underscore its demands.

Putin and Biden have spoken twice, before scheduled talks between senior US and Russian officials on January 9 and 10 in Geneva. Those talks will be followed by a meeting of the Russia-NATO Council on January 12 and negotiations in Vienna on January 13.

Cambodia activist briefly detained after protest in shackles

PHNOM PENH, CAMBODIA (AP) – Cambodian security forces yesterday briefly detained a Cambodian-American lawyer who is a prominent rights activist as she walked barefoot near the prime minister’s residence in Phnom Penh, wearing a prison-style orange outfit and Khmer Rouge-era ankle shackles.

Theary Seng was on her way to a court hearing and was livestreaming her progress via social media when a number of uniformed men surrounded her and blocked her way.

Journalists at the scene said security forces then put her into a car and took her away.

She was released, shortly afterwards, and arrived at Phnom Penh Municipal Court for the resumption of her trial on treason charges. She was still wearing the orange outfit, but court officials asked her to remove the ankle shackles.

Theary Seng is an outspoken critic of Prime Minister Hun Sen who has been in power for 36 years and has kept a tight leash on all political activity in the country.

The Cambodian-American lawyer has previously used clothing to make symbolic points, during the current legal proceedings against her. On December 7, she attended court dressed as a classical Cambodian Apsara dancer, telling reporters she was expressing her belief that the trial was “political theatre”.

Theary Seng lived through the brutal Khmer Rouge era as a child, during which she lost both her parents. She left for America where she qualified as a lawyer, then returned to Cambodia in 1995.

We have taken steps to safeguard students, says ministry

The Ministry of Education (MoE) would like to response to a letter, ‘Parents call for solutions ahead of new school term’, by Bothered By Omicron, published in the Opinion page of the Bulletin on December 29.

The MoE, through the Department of Schools and Department of Private Education, has taken steps in ensuring the safety of students, who have returned to school for face-to-face learning.

The standard operating procedures (SOPs) and guidelines for students have been shared by their schools, either through mobile chat groups or social media. Safety measures and guidelines in every school building are further highlighted in the form of infographics, with instructions and animated videos to raise awareness on the importance of social distancing, safe distance in classroom seating arrangements, mask wearing and hand sanitiser, as well as temperature check upon entering school premises. All students also have to carry out COVID-19 testing using the antigen rapid test (ART) kit every week.

For information on the first school term of 2022, the public is encouraged to contact the schools directly.

Corporate Communications Division,
Ministry of Education

Mandy Moore braces for farewell to ‘This Is Us’; music ahead

Lynn Elbar

LOS ANGELES (AP) – If Mandy Moore (AP, pic below) is bracing for emotional whiplash, it’s understandable. She and her musician-husband, Taylor Goldsmith, welcomed their first child in February, an event she said that turned her world “Technicolour”, and the pair collaborated on an upcoming second album.

The cloud ahead: The end of This Is Us, the NBC drama that she says proved a “dream on every single level”, from her co-stars to the consistently challenging work. The 18-episode final season, which began yesterday on NBC, will include an episode directed by Moore.

“It’s going to be so horrific to say goodbye in a couple of months” when taping wraps, said Moore. “I haven’t really wrapped my brain around it yet.”

She plays matriarch Rebecca Pearson in the decade-shifting family drama created and produced by Dan Fogelman – who she said has steadfastly resisted pleas to keep it going.
Moore won’t have much of a lull after taping concludes.

Next summer, the singer-songwriter and Goldsmith plan to tour in support of their follow-up album to 2020’s Silver Landings, with son August in tow. Moore calls him “the best thing in my life” and a look-a-like for his Dawes band frontman dad, including the dimple they share.

In an interview with The Associated Press (AP), Moore talked about motherhood and what she sees ahead for her career, which already counts teen pop stardom, movies (A Walk to Remember, Saved!) and a lead actress Emmy nomination for This Is Us.

AP: As a new parent, how would you describe your life now?
Moore: It’s all of the clichés, life in Technicolour. It’s a boundless love that you never could have imagined. It’s exhausting and exhilarating and everything in between.

On a professional level, I approach my job with an entirely new heart. I want to go back to the beginning of this show now, because I have some idea of what it’s like to be a mother and what a mother’s love is and what it makes you do, and the crazy choices that you never could have imagined yourself making before becoming a parent.

AP: Your comment about wanting to revisit ‘This Is Us’ with your new perspective brings to mind how protective Rebecca was when her son Randall’s birth father tried to enter his life.
Moore: That’s exactly what I was thinking about. That was a choice that I really was at odds with Rebecca about early on.

It was really challenging to see how she possibly could have made that decision. And now being a mom, that was her baby. The idea that anybody could potentially harm your child emotionally or could potentially physically remove your child, all of that is unfathomable. So I definitely have a lot more compassion and empathy for the choice that she made.

AP: Dan Fogelman’s thrown challenges at you every season, building to Rebecca’s dementia. Can you recall your reaction when you learned what she’d face?
Moore: It was initially shocking, but also heartbreaking.

This poor woman, at every juncture of her life, has had challenge after challenge. It really just says so much about who she is and what she brings to the table that with each challenge, she meets it with grace.

I was also terrified, as I was when Dan initially told me, “Hey, we have this idea where you’re playing this character present day as we will be jumping around in time”.

I think I had that same initial, “Whoa, can I do that?” when thinking about (playing) this woman with this very real diagnosis that millions of people across the country and the world deal with with loved ones.

I wanted to make sure that I was doing my due diligence and approaching this chapter of her life thoughtfully, because I know what a platform the show has to really have an important dialogue around Alzheimer’s and dementia and diagnosis.

AP: Early in your acting career, you played several unlikeable, snooty characters, and expressed concern at one point about being typecast. Now you’re playing a beloved mom, so it looks like you weren’t.

Moore: I was not typecast. In fact, I’d love to get back to playing the villain a little bit more, especially after six years of playing arguably television’s best mum.

I think for a while I kept coming up against being typecast in these sort of lovely romantic comedies and whatnot.

And that is definitely a certain side of who I am.

But it took Dan, and it takes for any of us, I guess, as actors or creatives, just one person to see something in you and to give you an opportunity that opens an entirely new world.

And that is what Dan Fogelman did for me with Rebecca.

AP: What’s ahead for you on the music front?
Moore: This past July, we went back into the studio, the same group of musicians (on Silver Landings). And the plan is to pick up in June and July of 2022 and go on the road the way that we had intended a week before the world shut down because of COVID.

I feel like we’ll have this fully realised tour of music from Silver Landings and music from my next record.

That’ll be out probably right around the same time as we tour next year, and we’ll be able to bring Gus with us. So we’ll have a bus with mom and dad and Gus and play music every night. It’s the dream. It’s going to be a fun year.

Barcelona, Bayern hamstrung by more virus cases

AP – Pedri González and Ferran Torres joined Barcelona’s list of players with COVID-19 on Monday, while German clubs’ preparations for the Bundesliga’s resumption after the winter break are being hampered by infections.

Torres tested positive hours after his official presentation in front of several thousand fans at Camp Nou following his transfer from Manchester City. Barcelona said the forward and Pedri “are in good health” and isolating at home.

Pedri was hoping to return to the field soon after having recovered from a leg injury that has sidelined the Spain midfielder since September.

Torres is recovering from a foot injury in October and hoped to be ready to face Real Madrid in the Spanish Super Cup semifinals next week.

Barcelona is still without Gavi Páez, Ousmane Dembele, Sergiño Dest, Philippe Coutinho, and Abde Ezzalzouli due to infections. Jordi Alba and Dani Alves returned to training on Monday after testing negative following their isolations.

Xavi Hernández called up 10 reserve team players to travel with his squad on Sunday for the 1-0 win at Mallorca.

GERMANY

Of the Bundesliga’s 18 clubs, 13 have reported infections. Defending champion Bayern Munich is among the worst affected.

Monday’s training session was put back until the late afternoon so players and coaching staff could be tested upon their return.

The team’s return was already delayed by a day after the Bavarian club reported five infections: Captain and goalkeeper Manuel Neuer, players Kingsley Coman, Corentin Tolisso and Omar Richards, as well as assistant coach Dino Toppmöller, all tested positive.

It’s unclear if the five have the Omicron variant and whether they will miss Bayern’s game against Borussia Mönchengladbach to resume the league on Friday. Neuer, who said he was suffering from light symptoms, will miss the match.

Gladbach reported four virus cases: Joe Scally, Mamadou Doucouré, Denis Zakaria and Keanan Bennetts, all in quarantine.

Stuttgart has four players in isolation ahead of its visit to last-placed Greuther Fürth on Saturday: Silas Katompa Mvumpa, Naouirou Ahamada, Konstantinos Mavropanos and Mateo Klimowicz.

Borussia Dortmund will likely have to do without the infected Dan-Axel Zagadou for its game at Eintracht Frankfurt on Saturday. Frankfurt has two players in quarantine.

Both Berlin clubs were also affected by positive test results. Hertha Berlin new signing Fredrik André Björkan was among its players in quarantine.

ENGLAND

Tottenham has more COVID-19 concerns ahead of the first leg against Chelsea in the English League Cup semifinals.

Spurs had an outbreak that affected nine first-team players in December, and manager Antonio Conte said on Monday there were more issues in the squad.

“We are checking a couple of situations. We’ll see,” said Conte, who didn’t disclose the name of the players affected.

The game was being played today at Chelsea’s Stamford Bridge and the club was awaiting the results of PCR tests.

It comes as the Premier League saw its first week-on-week decrease in COVID-19 cases in eight weeks, with 94 players or club staff testing positive from 14,250 checks last week.

Should kids be vaccinated?

Débora Álvares, Mauricio Savarese & Marcelo Silva De Sousa

BRASILIA, BRAZIL (AP) – As world leaders rely on public health specialists to inform their decisions about whether and how to vaccinate children against the coronavirus, Brazil’s government is asking the online public for guidance.

In recent weeks, President Jair Bolsonaro has staked out a position against immunising kids aged between five and 11, and his administration took the unusual step of creating a platform that could validate a stance that is widely opposed by experts. Since his government on December 23 unveiled its online questionnaire on the issue, the president’s supporters have been highly engaged on messaging apps trying to pressure parents to swing the results.

One widely shared post last Wednesday on the Telegram group ‘Bolsonaro Army’, which has about 37,000 members, said the vaccine is experimental and suggested that receiving shots could be more harmful than getting infected, although several studies have shown the opposite is true. It also included a link to the government’s survey, which other people were posting along with instructions to relay to friends and family.

The rally for resistance resembles online behaviour observed earlier this month, which catapulted Bolsonaro to the top of the heap in TIME magazine’s readers poll for Person of the Year, David Nemer, an expert on Brazil’s far-right groups on messaging apps, told The Associated Press (AP). Bolsonaro garnered about one-quarter of the more than nine million votes – nearly triple that of the runner-up, former United States (US) President Donald Trump. The magazine’s editors instead chose Elon Musk as 2021 Person of the Year.

This time, however, online efforts are aimed at something far more significant than bestowing an honorific on the president. The survey, which concluded on January 2, stands to shape vaccination policy in Latin America’s most populous nation, home to 20 million kids aged five to 11. Health Minister Marcelo Queiroga has said they will soon be eligible for vaccination, but survey results will help determine guidelines including whether shots could only be administered with parental consent and a doctor’s prescription.

ABOVE & BELOW: Brazilian President Jair Bolsonaro poses for photos with the mascot of his nation’s vaccination campaign; and health worker gives a shot of the COVID-19 vaccine inside the Solidary Hands Shelter for the homeless. PHOTOS: AP

Commuters wear protective face masks during the COVID-19 pandemic at a subway station in Sao Paulo, Brazil

“This is a tool of democracy, it widens the discussion on the topic and it will bring more ease for parents so they can take their children to immunise against COVID-19,” Queiroga said last Wednesday.

Health experts, for their part, are aghast. Some Brazilian states’ health secretariats have already pledged to ignore any health ministry guidelines on childhood vaccination if based on the public consultation. Founder and Director of Brazil’s health regulator between 1999 and 2003 Gonzalo Vecina said public consultation on vaccines is “unprecedented”.

“Bolsonaro is against the vaccine and his employee, the health minister, believes that health is a matter of public opinion. It is a spurious and nonsensical approach,” Vecina told the AP. “If only deniers send their opinion in the public consultation, is the government going to say that the vaccine doesn’t have to be used?”

Denialism from the top in Brazil is a bit of deja vu. Even as COVID-19 exploded, driving the nation’s death toll to the second highest in the world, Bolsonaro spent months sowing doubts about vaccines and was obstinate in his refusal to get a shot. He has cited the fact he contracted the coronavirus in 2020 to claim, incorrectly, that he is already immune, and routinely characterises vaccination as an issue of personal choice rather than a means for ensuring the common good.

So when Brazil’s health regulator authorised use of Pfizer’s shot for children on December 16, Bolsonaro was stunned.

“Kids are something very serious,” he said the same night in his weekly live broadcast on social media. “We don’t know about possible adverse future effects. It’s unbelievable – I’m sorry – what the agency did. Unbelievable.”

A study released last Thursday by US health authorities confirmed that serious side effects from the Pfizer vaccine in children ages five to 11 are rare. The findings were based on approximately eight million doses dispensed to youngsters in that age group.

Bolsonaro added that he would name and expose the public servants who issued the approval, prompting a union representing health agency workers to express concern about online abuse or even physical attacks.

Despite fervent support among his base, Bolsonaro’s anti-vaccine stance hasn’t gained as much traction in Brazil – which has a proud history of inoculation campaigns – as in the US. More than two-thirds of Brazilians are fully vaccinated, as compared to 63 per cent in the US, according to Johns Hopkins University’s vaccination tracker, though American children have been eligible for shots since early November.

In neighbouring Argentina, the government has allowed kids 12 years and older to be vaccinated since August, and more recently began giving shots to children as young as three. In the face of subsequent criticism, the nation’s Health Ministry cited the recommendation of the nation’s association of pediatricians.

In Chile, two-thirds of kids aged between three and 17 have already received both their shots, after the nation’s health regulator analysed an immunisation study of 100 million children.

For the time being, Mexico isn’t vaccinating children except those 12 years or older with illnesses that put them at greater risk. Mexico’s point man for the pandemic, Hugo López-Gatell said yesterday the World Health Organization (WHO) hasn’t recommended vaccinating children aged five to 11, and that countries with ample vaccine coverage, like Mexico, shouldn’t vaccinate kids until developing nations with limited coverage can raise their adult vaccination rates.

In Brazil, General Director of prominent pollster Datafolha Mauro Paulino said one problem with the Bolsonaro government’s survey is the way questions are framed, repeatedly asking interviewees, “Do you agree that…?” Such failure to present questions neutrally can induce responses.

“Datafolha always gives the two possible alternatives: whether the interviewee agrees or disagrees with the statement,” he said. “Both sides of the question are necessary.”