In 2022, the World Health Organization (WHO) and the United Nations reported that nearly one billion people worldwide, including children and youth, were affected by mental health disorders. In Brunei Darussalam, approximately 13,246 individuals sought treatment for psychiatric services, clinical psychology, and community services between 2023 and 2024. This reflects a significant 17 per cent increase from previous years.
This was highlighted by Clinical Psychologist and Head of Mental Health Strategy at the Health Promotion Centre, Ministry of Health, Nor Syahmun binti Haji Matassan, during a special talk titled Preserving the Mind through the Sunnah of Prophet Muhammad (pbuh). The talk was delivered at the special women’s assembly held at Tarindak D’Polo Berkshire Hall in Jerudong on Thursday.
While the rising number of people seeking treatment is concerning, Nor Syahmun emphasised that it also reflects an encouraging trend. “The statistics indicate a growing awareness within the community about the importance of mental health. People are now more open to seeking assistance, treatment, and support compared to previous years,” she said.
The government, under the leadership of His Majesty Sultan Haji Hassanal Bolkiah Mu’izzaddin Waddaulah ibni Al-Marhum Sultan Haji Omar ‘Ali Saifuddien Sa’adul Khairi Waddien, Sultan and Yang Di-Pertuan of Brunei Darussalam, continues to prioritise mental health through a holistic, whole-of-government approach. This integrates both scientific understanding and Islamic perspectives to address mental and physical health challenges.
Nor Syahmun further elaborated that mental health is a vital aspect of overall well-being, encompassing physical, emotional, psychological, social, and spiritual dimensions. “Each individual must prioritize and nurture their mental health, as it significantly impacts their quality of life,” she stated.
According to WHO, mental health is defined as a state of well-being where individuals can realize their potential, cope with life’s stresses, work or study productively, and contribute to their communities. From an Islamic viewpoint, mental health is deeply intertwined with the objectives of Maqasid al-Shariah. It plays a crucial role in regulating emotions, guiding moral behavior, and enabling balanced thinking.
“A person with a sound mind is better equipped to face life’s challenges with peace, tranquility, and happiness,” Nor Syahmun added.
She explained that mental health can be seen as a spectrum, with both highs and lows. “At times, a person’s mental condition may peak, while at other times, it may decline due to biological, psychological, or social factors. Ignoring these challenges can lead to mental health disorders,” she warned, urging vigilance in maintaining mental well-being for oneself, family, and community.
Good mental health, she noted, is essential for fulfilling religious obligations properly, as poor mental well-being can hinder an individual’s ability to fully engage in worship. “Maintaining mental health enhances focus and devotion in worship,” she said.
Nor Syahmun also highlighted the significance of the Al-Quran and Hadith as primary sources of Islamic teachings that provide guidance for preserving one’s natural disposition (fitrah). The Quran refers to the “tranquil soul” (an-nafs al-mutmainnah), while the Hadith speaks of fitrah, both representing the ideal mental state a Muslim should strive for. Achieving this tranquil soul is rooted in belief in the oneness of Allah (Tawhid) and can be nurtured through adherence to Islamic law (Syariah), promoting growth towards excellence (ihsan). – ROKIAH MAHMUD
