Super Slim Fit Brunei Charity Fitness Group is sponsoring an indoor fitness class every Monday to promote a healthy lifestyle and for the public’s welfare.
The charity free class is open to the public every Monday from 6pm to 7.30pm at the Kiulap multipurpose hall.
The public only need to bring a yoga mat to join the class. Principal Tan Sui Seng said most members learnt from scratch. He said his volunteer trainers’ assist members to learn step by step in monitoring the class to ensure all members perform the exercises correctly.
The class is coached in English, Malay and Mandarin.
Tan added that they provide free sessions and events to the government, associations and the private sector to promote health awareness upon request, emphasising that they do not accept fees or donations. – James Kon
