Perbadanan Tabung Amanah Islam Brunei (TAIB) and Super Slim Fit Brunei organised a fitness session to promote physical and mental well-being among employees.
Super Slim Fit Brunei Principal Tan Sui Seng highlighted the benefits of stretching therapy in reducing pain, easing stiffness and improving overall health.
The session also shared tips on adopting healthier daily practices, with Principal Tan encouraging the public to include stretching in their routines. – Daniel Lim
