Senior citizens learn healthy practices

Lyna Mohamad

Tutong Senior Citizen Activity Centre (PKWE) members were exposed to healthy practices during a knowledge session at the centre yesterday.

Over 30 members participated in a cooking programme conducted every weekend. Divided into groups , they were led by Tutong PKWE Manager Haji Hamaffi bin Mohd Yassin.

Haji Hanaffi said the sessions were aimed at fostering team spirit and improving cooking skills.

Such programmes instil healthy diet which aid in preventing illnesses, he said.

Attendees during the knowledge session. PHOTO: LYNA MOHAMAD