| Faza Suraj |
PLAZA Sutera Biru (PSB) Wellness Centre will be holding a ‘Woman Self Defence Awareness’ programme this Sunday.
According to Husna Farisah Abdullah Chin, the conductor of the programme, “this programme is aimed at women from all walks of life and to raise awareness on how women should defend themselves.The programme is also a tribute to my late sister, Mei Fong,”.
Strictly for women, the two-hour programme will cover simple steps to defend from attackers and to practice the application of the steps as well as activities that help prepare the mind when handling attacks.
Throughout the workshop, the participating women will learn self defence techniques in a safe environment.